Day 30 = 5

5 mile easy run 1:02:41 12:31/mile Details

The last time we ran 5 miles it took almost eight minutes longer! Wow! Perfect temps and improved technique helped us over come the wind. This is the best I’ve felt so far. Thanks for your support, prayers and encouragement! We are training for the Chicago Marathon in October with Team World Vision! Click here to provide clean water to children! Your gift of $50 provides clean water for one person, but any donation size is accepted. No gift is too small or too large! I’ve almost reached my goal! Water. Hope. Life. 


Posted on July 7, 2015, in Activism and tagged , . Bookmark the permalink. Leave a comment.

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