Day 4 Goldie Locks
Click here to change someone’s life! Thanks for all your support and prayers that make this effort possible! 3 miles 38:36 moving time 39:20 actual time (with drink stops) Today we tried running on an outdoor track. It was cushy but got pretty hot since no breeze was present. On a positive note the new pair of identical shoes were awesome! Feet and knees = happy. I ran without my phone and I missed my music. We also tried just having a water bottle sitting by the track but that wasted time when we drank. (Added about 18sec/mile to our “moving average” vs actual time). So our moving average time showed improvement and we will focus on that. When we run on a track or trail we will definitely do it in the cooler morning hours and carry the water, but today didn’t allow for that. So I feel a bit like Goldie Locks with my “this ones too hot…” persnickety-ness but we are figuring out what works for us. Rest day tomorrow, then our first 5 mile run on Saturday!