Day 4 Goldie Locks

Click here to change someone’s life!  Thanks for all your support and prayers that make this effort possible! 3 miles 38:36 moving time 39:20 actual time (with drink stops) Today we tried running on an outdoor track. It was cushy but got pretty hot since no breeze was present. On a positive note the new pair of identical shoes were awesome!  Feet and knees = happy.  I ran without my phone and I missed my music. We also tried just having a water bottle sitting by the track but that wasted time when we drank. (Added about 18sec/mile to our “moving average” vs actual time). So our moving average time showed improvement and we will focus on that. When we run on a track or trail we will definitely do it in the cooler morning hours and carry the water, but today didn’t allow for that. So I feel a bit like Goldie Locks with my “this ones too hot…” persnickety-ness but we are figuring out what works for us. Rest day tomorrow, then our first 5 mile run on Saturday! 


Posted on June 11, 2015, in Activism and tagged , . Bookmark the permalink. Leave a comment.

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